Betaine is a nutrient from beets and whole grains involved in methylation and liver metabolism. Meta-analyses disagree on body fat and show no effect ...
Read the ingredient guide
Ingredient type
Building blocks of protein and related compounds, such as L-carnitine and L-theanine, used in supplements for energy metabolism, focus and relaxation.
Betaine is a nutrient from beets and whole grains involved in methylation and liver metabolism. Meta-analyses disagree on body fat and show no effect ...
L-carnitine helps transport fatty acids into mitochondria. A meta-analysis of 37 trials found a small average weight reduction, mainly in people with ...
L-theanine is an amino acid from tea. Combined with caffeine, it produces small short-term improvements in attention and reaction time, but it has no ...
