Health goal

Mood & Stress supplements

Adaptogens and nutrients for stress resilience and mood.

Supplements we reviewed

Sorted by CapsReview score. Scores reflect ingredient evidence, label transparency, value and refund terms.

YU Sleep supplement bottle

★★★☆☆

Yu Sleep

Score 2.5 / 5

Yu Sleep is a liquid sleep supplement with melatonin, 5-HTP, GABA, L-theanine, magnesium and botanicals. Only the 0.9 mg melatonin dose is disclosed, ...

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Ingredients you'll see most

What the research says about each one, in plain English.

5-HTP Evidence: Limited Apigenin Evidence: Preliminary Ashwagandha Evidence: Moderate Bacopa monnieri Evidence: Moderate Eleuthero Evidence: Limited GABA Evidence: Limited Gotu kola Evidence: Limited L-theanine Evidence: Moderate Lavender oil Evidence: Preliminary Lemon balm leaf extract Evidence: Limited Rhodiola Evidence: Limited Saffron Evidence: Moderate Schisandra Evidence: Preliminary

Related health topics

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