Ginger root extract
Ginger has decent human evidence for nausea, especially in pregnancy, and some for menstrual cramps. Its benefit for general digestive comfort is less...
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Ingredient type
Botanicals & Herbs
Whole plants, leaves, roots and seeds used in traditional medicine and modern supplements. Quality, dose and standardization matter a lot for this group.
Ginger root extract
Lemon balm leaf extract
Lemon balm is a mint-family herb studied mainly for anxiety, mood and sleep. Small trials are encouraging, but they vary widely in quality and design.
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Slippery elm bark
Slippery elm inner bark forms a soothing gel when mixed with water and is a traditional remedy for sore throat and stomach upset. Human evidence comes...
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