Niacin is a B vitamin needed for energy metabolism. Most people get enough from food; supplemental doses above 35 mg a day can cause flushing, and the...
Read the ingredient guide
Ingredient type
Essential micronutrients that your body needs in small amounts. Most people meeting their needs through food gain little from extra doses.
Niacin is a B vitamin needed for energy metabolism. Most people get enough from food; supplemental doses above 35 mg a day can cause flushing, and the...
Vitamin E is an essential antioxidant nutrient. Supplements have not been shown to prevent heart disease or cancer, and in the large SELECT trial high...
Vitamin D3 supports bone health, muscle function and immunity. It is useful when intake or sun exposure is low, but there is no reliable evidence that...
Biotin is a B vitamin involved in carbohydrate and fat metabolism. On its own it has little evidence for blood sugar support, and high doses can disto...
Choline is an essential nutrient the liver needs to move fat out of liver cells. Deficiency can cause fatty liver, but there is little evidence that e...
