Health goal

Sleep & Relaxation supplements

Ingredients that support restful sleep and relaxation.

Supplements we reviewed

Sorted by CapsReview score. Scores reflect ingredient evidence, label transparency, value and refund terms.

★★★☆☆

GlucoTrust

Score 2.7 / 5

GlucoTrust is a bedtime capsule naming gymnema, biotin, chromium, manganese, licorice, cinnamon, zinc and juniper. No supplement facts label is publis...

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YU Sleep supplement bottle

★★★☆☆

Yu Sleep

Score 2.5 / 5

Yu Sleep is a liquid sleep supplement with melatonin, 5-HTP, GABA, L-theanine, magnesium and botanicals. Only the 0.9 mg melatonin dose is disclosed, ...

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Ingredients you'll see most

What the research says about each one, in plain English.

5-HTP Evidence: Limited Apigenin Evidence: Preliminary Ashwagandha Evidence: Moderate GABA Evidence: Limited Jujube seed Evidence: Preliminary L-theanine Evidence: Moderate Lavender oil Evidence: Preliminary Lemon balm leaf extract Evidence: Limited Magnesium Evidence: Moderate Melatonin Evidence: Moderate Tart Cherry Evidence: Limited Vitamin B6 Evidence: Limited

Related health topics

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