Understanding the different types of supplements can help you choose the right ones for your goals. Here are some of the most common categories:

🔹 Vitamins & Minerals – Essential micronutrients that support immunity, energy, and overall health.
🔹 Herbal & Botanical Extracts – Natural plant-based supplements known for their therapeutic properties.
🔹 Performance & Endurance – Formulas designed for athletes and active individuals to boost energy, recovery, and muscle performance.
🔹 Cognitive & Focus Enhancers – Supplements aimed at improving mental clarity, memory, and brain function.
🔹 Gut Health & Digestion – Probiotics, prebiotics, and enzymes that promote digestive balance and overall gut wellness.
🔹 Beauty & Anti-Aging – Collagen, biotin, and antioxidant-rich supplements that support skin, hair, and nail health.
🔹 Weight Management & Metabolism – Supplements that assist in metabolism, fat burning, and appetite control.

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